Spinach Dal

In Tamilnadu , we cook toordal with turmeric powder,do the normal seasoning and have it with ghee and rice. ..just plain dal without any veggies and we call this ' parupu saadham'. I have had paruppu only like this in my house. But after marriage, I came to know that dal can be cooked with veggies like spinach ,methi, mangoes etc.. thru my telugu friends. I found that interesting and different and started cooking toordal with veggies. Loved Indira's mango dal too. This is a simple ,yet tasty recipe of spinach dal which is one among my favourites. Its my entry to JFI event :toordal ,hosted by Linda of 'out of the garden'.

Ingredients

Toor dal- 1 cup

spinach- a small bunch

bell pepper- 1 medium chopped into cubes

onion- 1 medium chopped finely

tomato- 1 medium chopped finely

green chillies- 3 slitted

brinjal- 1 medium chopped into cubes

turmeric powder- 1/4 tsp

tamarind water- little

salt to taste

seasoning

Oil- 1 tbsp

mustard seeds- 1/4 tsp

split urad dal- 1/4 tsp

jeera- 1/4 tsp

curry leaves- a few

red chilli-1

Asafoetida- a pinch

Method

Wash the spinach well and chop it ..

Heat oil in a pressure pan/cooker and add the seasoning ingredients one by one. Then add the onions and green chillies and fry for a minute. When the onions turn transparent add the tomatoes , fry for some time and then add the chopped bell pepper ,brinjal pieces and spinach.

Fry for some time and then add toor dal and turmeric powder. Add 2 cups of water and pressure cook this for 15 minutes.

Add salt and little tamarind juice to dal , boil it for a couple of minutes and serve hot with rice.