Ingredients
Toor dal- 1 cup
spinach- a small bunch
bell pepper- 1 medium chopped into cubes
onion- 1 medium chopped finely
tomato- 1 medium chopped finely
green chillies- 3 slitted
brinjal- 1 medium chopped into cubes
turmeric powder- 1/4 tsp
tamarind water- little
salt to taste
seasoning
Oil- 1 tbsp
mustard seeds- 1/4 tsp
split urad dal- 1/4 tsp
jeera- 1/4 tsp
curry leaves- a few
red chilli-1
Asafoetida- a pinch
Method
Wash the spinach well and chop it ..
Heat oil in a pressure pan/cooker and add the seasoning ingredients one by one. Then add the onions and green chillies and fry for a minute. When the onions turn transparent add the tomatoes , fry for some time and then add the chopped bell pepper ,brinjal pieces and spinach.
Fry for some time and then add toor dal and turmeric powder. Add 2 cups of water and pressure cook this for 15 minutes.
Add salt and little tamarind juice to dal , boil it for a couple of minutes and serve hot with rice.