Friday, April 20

Channa rice/ Sundal saadham



I learnt this recipe from my Aunt , who is a wonderful cook and this is one of my favourite among many of her delicious recipes. We call it 'sundal Saadam' in tamil and I remember the days of having it with my cousins in her house. It is a very simple dish, easy to make(very easy if use canned channa), and has a very good taste if u have it hot with chips and raita.Try this out and u will all love it.

Ingredients

Rice( basmathi or raw)- 2 cups
soaked overnight and cooked channa- 3/4 to 1 cup
if using canned one use 1 can . I use the canned channa.
Coriander seeds- 3 tsp
Coconut-4 tsp
Jeera- 1 ½ tsp
Red chillies-2 (the chillies I have is very hot and so I use less) or acc to taste
Coriander leaves- 3 tsp chopped finely
Salt to taste
For seasoning
Mustard seeds- ¼ tsp
Broken urad dal- ¼ tsp
Curry leaves- a few

Method

Wash , cook the rice and keep aside. Pressure cook the channa.
Grind coconut, coriander seeds, red chillies, and jeera to a coarse powder without adding water.
Heat oil in a pan add the seasonings one by one and then add the ground powder. Fry for a minute and add channa to it. Keep in a slow flame for 5 minutes. Add salt and coriander leaves. Remove from fire and add the cooked rice to it. Mix it well and serve hot.

24 comments:

  1. Looks like a delicious dish Prema,with beans it's nutritious too.I made Matki pulao for Nupur.I will try this Thanks for the recipe.

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  2. What a great source of protein...kids would love this...! I have noticed many people eat chips on the side with this kind of rice...I have yet to try it! Sounds like a wonderful combo.

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  3. Hi Prema,

    Thats a wonderful idea of sundal sadham...Looks great and thanks for sharing

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  4. hi prema, thanks for one more healthy and quick recipe. As you suggested, this & a raita and a meal is ready.
    thanks

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  5. hey Prema, pls send me your email id. so that I can mail you regarding the pics.

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  6. New idea and nice dish. Never tried before. Will try soon. Viji

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  7. Cool combination. I've only had sundal, but sundal sadham sounds tasty.

    Kanchana
    ps. You have my permission to use any pictures Prema! Great work on the recipe index. I think it is a fantastic resource.

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  8. Hi Prema,
    I like to mix sundal with sadam. This seems to be very healthy and lunch box recipe. Thanks for sharing.

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  9. Hi Prema...a very new recipe for me...would love to try it...thanks...

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  10. Prema that is a new dish and looks really tasty. Love Channa so this is a must try.

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  11. just yummy... is it like kala channa biriyani?

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  12. Prema, The dish looks appetizing and full of protein. Good one!

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  13. Hi,
    Ur Channa rice looks YUMMY......I want to try this........

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  14. Never tried this..nutritious..will def try...good combo..my kids will def like this..

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  15. Never heard of sundal sadham prema, though I can imagine how tasty it would be with the extra spices coming in!

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  16. that is new. sundal means dal, i presume.. see reading ur blog, i am learning tamil too.

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  17. I love sundal with rice. Never thought of combining the two. Lovely recipe. Thanks!

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  18. Lovely recipe, Prema. its a must try now :).

    Thanks for sharing.

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  19. This is a novel dish. looks nice and never tried chana with rice

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  20. mouthwatering recipe..will try this..

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  21. Sundal is not DAL shaheen....Sundal=Kadala..
    Prema has posted KADALA CHORU/Sundal sadam

    and prema dont get confused...We call Kadalai for peanuts...they call kappalandi or nilakkadala for the same:)..

    If we dont clear her doubts, madam gonna try your rice with some dal and end up in making PARUPPUSADAM supposing she has learnt tamil cooking..;)...

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  22. Prema, i tried this channa rice today...so yummy !! I had some left over rice and a can of cooked channa...so it was so fast and easy to make. Thanks for this recipe

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  23. Really wonderl, Appreciated
    Anbu

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